Modern life, quite overloaded with stress and conflicts, often disrupts or complicates intimate relationships. The solution to such savory and trembling problems can be found in certain foods and oils included in the list of aphrodisiacs. All these elements are divided into purely female and male. So it is unreasonable to use the same for everyone.
Male aphrodisiacs
Male natural aphrodisiacs gently stimulate and regulate the functioning of the reproductive system. To revive sensuality and get a new round of intimate life, it is worth including in the diet foods rich in vitamins A, B1, E and C. .
Oysters are an inimitable source of natural zinc, which stimulates healthy testosterone production and improves the overall condition of the male reproductive system. Oily fish, on the other hand, is an amazing source of selenium for the male body, which stimulates sperm to move more intensely. Coriander and sunflower seeds provide the body with vitamin B1, the absence or deficiency of which negatively affects erection.
Rose hips and citrus fruits are representatives of natural vitamin C, which affects the synthesis of sex hormones and, as a result, reproductive function. Fragrance particles, especially citrus, are the perfect stimulus for sexual desire. A dinner with such an enticing aroma will set the euphoria of the approaching night.
Aphrodisiacs for men in everyday foods are the ideal solution not only to reduce desire, but also to increase sensuality, which in turn leads to new horizons of intimacy. The main rule of the practice of the sexual menu is the variety and juiciness of the dishes served. Attractive appearance of food is the first signal of male libido, so it's worth playing with it.
vegetables and spices
Aromatic garlic contains an activator of certain parts of the brain. This product in the company of an onion perfectly normalizes a man's hormonal balance.
Celery not only contains a large amount of androsterone - a potency enhancer, but also has an additional and effective property: celery leaves the body with sweat and acts on women like a sweet pheromone. The vegetable is therefore an "agent" with a double meaning.
Now let's talk about where there are aphrodisiacs for men in products. They can be obtained from spices - tart cardamom, aniseed and the finest cinnamon increase the right hormone production. And bergamot and mystical verbena enhance the romance and above all the passion of a romantic evening. Although lavender is considered a plant with relaxing effects, it still excites male libido like nothing else.
When describing the most powerful aphrodisiacs for men in products, it is important to remember such foods as honey and ginseng root. Honey surprisingly increases potency, and together with pine nuts, it works incredible miracles with the male reproductive system. Ginseng is a bioactivator of the highest level, its tinctures qualitatively improve blood flow to the genitals of both men and women, which has a fantastic effect on sexual intercourse.
eggs and vegetables
Protein will help increase the production of the necessary testosterone, and in the company of juicy parsley and young dill, they will activate the most hidden reserves of male libido. Parsley hides apigenin, which gently calms the female hormones in an active male body. Dill, on the other hand, diligently and gently dilates blood vessels, which has a healing effect on the reproductive system.
No less effective activator of sexual desire is warming ginger, which helps to cope with cholesterol (a pest of sexual activity) and blood pressure.
Quail eggs become tender "agents" for the general state of hormones. It is worth looking for such an exquisite aphrodisiac. Quail proteins accelerate the work of the blood system.
Other Useful Products
Eco-friendly truffles and morels become a win-win aphrodisiac. Similar varieties of mushrooms are excellent activators of sexual desire. Casanova himself regularly indulged in morels for brave victories in the beds of noble ladies.
Many seafood are also said to be powerful aphrodisiacs for men. So the choice is yours. Finally, aphrodisiacs can be enriched by consuming not only shellfish, but also high-quality and selected caviar (red, black). It is worth combining such a spicy and sophisticated libido activator with juicy greens and light wine.
Walnuts (well dried) nuts are a natural Viagra for the male body. Note that there is no longer such a gentle activator of sexual desire in the world. Due to the richness of vitamins and essential minerals, nuts contribute to the production of testosterone.
exotic fruits
Exotic and incredibly fragrant figs are also useful for activating male libido. Passion fruit is packed with minerals, both fresh and dried. His partner will be sweet dates. They are the ones that increase potency with regular but dosed use.
The most beautiful avocado sensitively saturates the vessels with the necessary oxygen and fatty acids, which strengthens and restores the normal functioning of the vessels. Fragrant sesame seeds are also hidden aphrodisiacs for the stronger sex.
Aphrodisiacs for men in products: recipes for potency
A salad based on sesame or arugula together with pine nuts is a great activator not only of intimacy, but also of a romantic conversation in front of her.
No less effective male libido activators are ripe bananas. These positive and sweet fruits are rich in bromelain, which perfectly regulates the sexual sphere, as well as potassium and the most important B vitamins.
Chocolate (especially high-quality black) and marzipan (natural almond butter) also become sweet aphrodisiacs. Popular strawberries smothered in a generous layer of melted chocolate unlock the uncharted heights of sexual desire.
Aphrodisiacs for men combine perfectly with each other in the simplest and most affordable products. A salad of a young green onion, a few (chicken or quail) eggs accompanied by a spoonful of olive oil is an excellent dish that contains up to three active aphrodisiacs.
Italian olives and their counterpart black olives are a great addition to an aperitif or as part of salads. Not for nothing did the Italians become famous as noble lovers and passionate admirers. The elements contained in olives have a great effect on blood circulation and overall hormonal status. You will not find such a fine aphrodisiac in the world.
Healthy Drinks
Aside from being found in foods, men's aphrodisiacs are also found in drinks. Mulled wine is an excellent "means" in the mission to increase sexual desire. Hot, tart wine mixed with coriander, cinnamon and fragrant vanilla is a wonderful drink for the male reproductive system.
How sexual enhancers work: Anise tincture, flavored liquors, exotic tequila, wild rum. The main rule of the game when it comes to drinks is clear dosing, excess alcohol can provoke a soporific effect.
Conclusion
Now you know what powerful aphrodisiacs for men are hiding in products. We have provided a list of these foods for you. We hope that you can put together such a complete menu for a romantic evening.